Joe Cusma Joe Cusma

07-17-2020 7:15 PM

07-17-2020 7:15 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 265 lbs

Level 56


Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 265 lbs

Level 56


Result

3735 lbs | 225 lbs, 245 lbs, 245 lbs, 265 lbs, and 265 lbs | Rx'd

Result

3735 lbs | 225 lbs, 245 lbs, 245 lbs, 265 lbs, and 265 lbs | Rx'd

Community

Community


Stats

WOD Count

810th

Level

66

Work Performed

10,150 ft*lbs

Training Days

65 (2024)

History

1

Stats

WOD Count

810th

Level

66

Work Performed

10,150 ft*lbs

Training Days

65 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,875 Reps (+15)

Milestone 2,500

Back Squat

2,418 Reps (+15)

History (1)

History (1)

0 Comments

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