Sets
5 Strict Chin-ups
5 Strict Chin-ups
5 Strict Chin-ups
5 Strict Chin-ups
5 Strict Chin-ups
5 Strict Chin-ups
Sets
5 Strict Chin-ups
5 Strict Chin-ups
5 Strict Chin-ups
5 Strict Chin-ups
5 Strict Chin-ups
5 Strict Chin-ups
Result
Result
Completed | Rx'dStats
WOD Count
1577th
Level
-
Work Performed
9,717 ft*lbs
Training Days
30 (2024)
History
1
Stats
WOD Count
1577th
Level
-
Work Performed
9,717 ft*lbs
Training Days
30 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,500
Pull-up
9,332 Reps (+30)History (1)
History (1)