5 rounds of:
30 Wall Balls, 20 lbs, 10 ft
6 Clean & Jerks, 185 lbs
5 rounds of:
30 Wall Balls, 20 lbs, 10 ft
6 Clean & Jerks, 185 lbs
Result
Result
18 mins 59 secs | Not Rx'd 0 secs | Not Rx'dNotes
Scaled to 165
Notes
Scaled to 165
Stats
WOD Count
1502nd
Level
-
Avg Power Output
84.4 (ft*lbs)/sec (+0.4)
Training Days
1 (2024)
History
2
Stats
WOD Count
1502nd
Level
-
Avg Power Output
84.4 (ft*lbs)/sec (+0.4)
Training Days
1 (2024)
History
2
Achievements
Achievements
Milestone Reached
Jerk
2,700 Reps
Milestone Reached
Wall Ball
9,500 Reps
Movement Progress
Movement Progress
Milestone 7,500
Clean
7,318 Reps (+30)Milestone 1,800
Clean & Jerk
1,709 Reps (+30)Milestone 2,900
Jerk
2,723 Reps (+30)Milestone 7,250
Shoulder-to-Overhead
7,052 Reps (+30)Milestone 35,000
Squat
34,959 Reps (+150)Milestone 10,000
Wall Ball
9,614 Reps (+150)History (2)
History (2)