Alan Matthews Alan Matthews

07-18-2020 1:14 AM

07-18-2020 1:14 AM


"Death By" - V-up : 5 reps + 1 rep / 1 min "Death By" - V-up : 5 reps + 1 rep / 1 min

"Death By" : 5 reps + 1 rep / 1 min
V-up : 9 rounds

"Death By" : 5 reps + 1 rep / 1 min
V-up : 9 rounds

Result

9 | Rx'd

Result

9 | Rx'd

Community

Community


Stats

WOD Count

310th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

123 (2024)

History

1

Stats

WOD Count

310th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

123 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Sit-up

2,989 Reps (+81)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Matthews. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Matthews. start your free trial