btwb

Pat Sabourin Pat Sabourin

07-21-2020 12:32 PM

4 RFQ: Flutter Kicks and Hollow Rocks 4 RFQ: Flutter Kicks and Hollow Rocks

4 rounds of:
Flutter Kick, 40 secs
Rest 20 secs
Hollow Rock, 40 secs
Rest 20 secs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

1867th

Level

Work Performed

≈ 0 ft*lbs

Training Days

203 (2024)

History

Stats

WOD Count

1867th

Level

Work Performed

≈ 0 ft*lbs

Training Days

203 (2024)

History

History (1)

4 RFQ: Flutter Kicks and Hollow Rocks

4 rounds of:
Flutter Kick, 40 secs
Rest 20 secs
Hollow Rock, 40 secs
Rest 20 secs

Result

Completed | Rx'd Completed | Rx'd

1867th WOD 1867th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Pat Sabourin. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Pat Sabourin.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Pat Sabourin. start your free trial