Hendrik Odendahl Hendrik Odendahl

07-21-2020 6:55 PM

07-21-2020 6:55 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

10 mins 50 secs | Rx'd

Result

10 mins 50 secs | Rx'd

Community

Community


Stats

WOD Count

138th

Level

34

Avg Power Output

75.4 (ft*lbs)/sec

Training Days

46 (2024)

History

1

Stats

WOD Count

138th

Level

34

Avg Power Output

75.4 (ft*lbs)/sec

Training Days

46 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

150 Reps (+150)

Milestone 500

Double Under

150 Reps (+150)

Milestone 300

Sit-up

150 Reps (+150)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Hendrik Odendahl. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Hendrik Odendahl.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hendrik Odendahl. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hendrik Odendahl. start your free trial