Katherine Averin Katherine Averin

07-22-2020 5:33 PM

07-22-2020 5:33 PM


2-4-6-8-10-12: Power Snatches and Lateral Burpee Over Barbells 2-4-6-8-10-12: Power Snatches and Lateral Burpee Over Barbells

2-4-6-8-10-12 reps of:
Power Snatch, 25 kg
Lateral Burpee Over Bar

2-4-6-8-10-12 reps of:
Power Snatch, 25 kg
Lateral Burpee Over Bar

Result

7 mins 15 secs | Rx'd

Result

7 mins 15 secs | Rx'd

Notes

8 min amrap 1/2. Rest 2 mins and onto amrap 2. 5 snatches into round of 14 in 8 min cap

Notes

8 min amrap 1/2. Rest 2 mins and onto amrap 2. 5 snatches into round of 14 in 8 min cap

Community

Community


Stats

WOD Count

2076th

Level

-

Training Days

195 (2024)

History

1

Stats

WOD Count

2076th

Level

-

Training Days

195 (2024)

History

1


Movement Progress

Movement Progress

Milestone 25,500

Burpee

25,459 Reps (+42)

Milestone 11,800

Snatch

11,502 Reps (+42)

Milestone 3,500

Power Snatch

3,342 Reps (+42)

History (1)

History (1)

0 Comments

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