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07-21-2020 9:53 PM

07-21-2020 9:53 PM


5 RFT: Double Unders, Push Press, and Toes-to-bars 5 RFT: Double Unders, Push Press, and Toes-to-bars

5 rounds of:
50 Double Unders
15 Push Press, 75 lbs
10 Toes-to-bars

5 rounds of:
50 Double Unders
15 Push Press, 75 lbs
10 Toes-to-bars

Result

11 mins 47 secs | Rx'd

Result

11 mins 47 secs | Rx'd

Community

Community


Stats

WOD Count

925th

Level

65

Avg Power Output

57.9 (ft*lbs)/sec

Training Days

100 (2024)

History

1

Stats

WOD Count

925th

Level

65

Avg Power Output

57.9 (ft*lbs)/sec

Training Days

100 (2024)

History

1


Movement Progress

Movement Progress

Milestone 25,000

Jump Rope

24,179 Reps (+250)

Milestone 22,000

Double Under

20,906 Reps (+250)

Milestone 3,500

Toes-to-Bar

3,224 Reps (+50)

Milestone 4,000

Shoulder-to-Overhead

3,937 Reps (+75)

Milestone 900

Push Press

889 Reps (+75)

History (1)

History (1)

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