5 rounds of:
50 Double Unders
15 Push Press, 75 lbs
10 Toes-to-bars
5 rounds of:
50 Double Unders
15 Push Press, 75 lbs
10 Toes-to-bars
Result
Result
11 mins 47 secs | Rx'dStats
WOD Count
925th
Level
65
Avg Power Output
57.9 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
925th
Level
65
Avg Power Output
57.9 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
24,179 Reps (+250)Milestone 22,000
Double Under
20,906 Reps (+250)Milestone 3,500
Toes-to-Bar
3,224 Reps (+50)Milestone 4,000
Shoulder-to-Overhead
3,937 Reps (+75)Milestone 900
Push Press
889 Reps (+75)History (1)
History (1)