July 22, 2020
Workout Level
NA
FT: 2 mi, Box Jumps, 2 mi, and Burpees : 43 mins 1 sec | Rx'd

Run, 2 mi 100 Box Jumps, 24 in Run, 2 mi 100 Burpees

Stats
  • 114.3 (ft*lbs)/sec avg power output
Movements
Comments

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