btwb

Everett Sloan Everett Sloan

01-13-2014 11:34 AM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

7 mins 16 secs | Rx'd ⚡ 6 mins 24 secs

Result

7 mins 16 secs | Rx'd ⚡ 6 mins 24 secs

Notes

Forearms gave out. All UB. Did BTN presses.

Notes

Forearms gave out. All UB. Did BTN presses.

Community

Stats

WOD Count

555th

Level

Avg Power Output

137.2 (ft*lbs)/sec (+64.8)

Training Days

4 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

555th

Level

Avg Power Output

137.2 (ft*lbs)/sec (+64.8)

Training Days

4 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

7:30

Milestone Reached

Shoulder-to-Overhead

1,500 Reps

Movement Progress

Milestone 2,250

Clean

1,548 Reps (+45)

Milestone 750

Power Clean

545 Reps (+45)

Milestone 1,800

Deadlift

1,722 Reps (+60)

Milestone 1,750

Shoulder-to-Overhead

1,509 Reps (+30)

Milestone 700

Jerk

627 Reps (+30)

History (2)

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

13 mins 40 secs | Rx'd 13 mins 40 secs | Rx'd

Level 69 Level 69 201st WOD 201st WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

7 mins 16 secs | Rx'd 7 mins 16 secs | Rx'd ⚡6 mins 24 secs ⚡6 mins 24 secs

Level 95 Level 95 555th WOD 555th WOD

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