3 rounds of:
50 Air Squats
50 Sit-ups
25 Push-ups
3 rounds of:
50 Air Squats
50 Sit-ups
25 Push-ups
July 22, 2020 6:54 AM
16 mins 50 secs | Rx'd
Level 55
140th WOD
Result
Result
16 mins 50 secs | Rx'dStats
WOD Count
140th
Level
55
Avg Power Output
103.2 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
140th
Level
55
Avg Power Output
103.2 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
300 Reps
Milestone Reached
Squat
750 Reps
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,531 Reps (+75)Milestone 500
Sit-up
300 Reps (+150)Milestone 500
Air Squat
450 Reps (+150)Milestone 1,500
Squat
782 Reps (+150)History (1)
History (1)
