Pat Sabourin Pat Sabourin

07-23-2020 5:45 PM

07-23-2020 5:45 PM


FT: Air Squats, Hang Power Cleans, and Air Squats FT: Air Squats, Hang Power Cleans, and Air Squats

50 Air Squats
25 Hang Power Cleans, 185 lbs
50 Air Squats

50 Air Squats
25 Hang Power Cleans, 185 lbs
50 Air Squats

Result

6 mins 39 secs | Rx'd

Result

6 mins 39 secs | Rx'd

Community

Community


Stats

WOD Count

1873rd

Level

-

Avg Power Output

96.9 (ft*lbs)/sec

Training Days

205 (2024)

History

1

Stats

WOD Count

1873rd

Level

-

Avg Power Output

96.9 (ft*lbs)/sec

Training Days

205 (2024)

History

1


Movement Progress

Movement Progress

Milestone 9,500

Air Squat

9,465 Reps (+100)

Milestone 5,250

Clean

4,977 Reps (+25)

Milestone 3,000

Power Clean

2,949 Reps (+25)

Milestone 27,500

Squat

25,208 Reps (+100)

History (1)

History (1)

0 Comments

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