10:00 AMRAP:
6 Power Clean + Front Squats, 85 lbs
12 Pull-ups
24 Double Unders
10:00 AMRAP:
6 Power Clean + Front Squats, 85 lbs
12 Pull-ups
24 Double Unders
July 24, 2020 6:44 PM
5 rounds + 1 Power Clean + Front Squat | 211 reps | Rx'd
360th WOD
Result
Result
5 rounds + 1 Power Clean + Front Squat | 211 reps | Rx'dStats
WOD Count
360th
Level
-
Training Days
54 (2024)
History
1
Stats
WOD Count
360th
Level
-
Training Days
54 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,911 Reps (+120)Milestone 6,000
Double Under
5,311 Reps (+120)Milestone 1,500
Pull-up
1,142 Reps (+60)Milestone 1,500
Clean
1,460 Reps (+31)Milestone 1,000
Power Clean
922 Reps (+31)Milestone 5,000
Squat
4,777 Reps (+31)Milestone 700
Front Squat
517 Reps (+31)History (1)
History (1)
