10:00 AMRAP:
60 Assault Bike Calories
max rep Squat Cleans, 135 lbs
10:00 AMRAP:
60 Assault Bike Calories
max rep Squat Cleans, 135 lbs
Result
Result
46 reps | 46 | Rx'dNotes
Part 3 partner wod W/Drew Minutes 20-30
Notes
Part 3 partner wod W/Drew Minutes 20-30
Stats
WOD Count
2524th
Level
-
Avg Power Output
189.2 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
2524th
Level
-
Avg Power Output
189.2 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
1,500 Reps
Movement Progress
Movement Progress
Milestone 6,000
Bike Calories
5,717 Reps (+120)Milestone 14,250
Clean
13,935 Reps (+46)Milestone 1,650
Squat Clean
1,513 Reps (+46)Milestone 42,500
Squat
42,091 Reps (+46)History (1)
History (1)