July 24, 2020
Workout Level
NA
3x FT: Dumbbell Farmers Carries, AbMat Sit-ups, Dumbbell Thrusters and Ring Rows : 7 mins 51 secs | (2 mins 36 secs), (2 mins 40 secs), and (2 mins 35 secs) | Not Rx'd

3 rounds, each round for time, of: Dumbbell Farmers Carry, 35 lbs, 50 m 25 AbMat Sit-ups 15 Dumbbell Thrusters, 35 lbs 15 Pull-ups Resting 3 mins between each round.

Stats
  • ≈ 124.8 (ft*lbs)/sec avg power output
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
46
Milestone
NA
Current
Previous Results

You don't have any previous results for 3x FT: Dumbbell Farmers Carries, AbMat Sit-ups, Dumbbell Thrusters and Ring Rows.

Comments

You need more results before we can create this chart.