15-12-9 reps of:
Deadlift, 80 kg
Handstand Push-up
15-12-9 reps of:
Deadlift, 80 kg
Handstand Push-up
Result
Result
6 mins 46 secs | Rx'dStats
WOD Count
932nd
Level
-
Avg Power Output
69.8 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
932nd
Level
-
Avg Power Output
69.8 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Handstand Push-up
2,957 Reps (+36)Milestone 4,200
Deadlift
4,029 Reps (+36)History (1)
History (1)