10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
Result
Result
5 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 2 Box Jumps | 167 reps | Rx'dStats
WOD Count
2327th
Level
40
Avg Power Output
81.2 (ft*lbs)/sec
Training Days
174 (2024)
History
1
Stats
WOD Count
2327th
Level
40
Avg Power Output
81.2 (ft*lbs)/sec
Training Days
174 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,750
Box Jump
5,743 Reps (+77)Milestone 5,800
Deadlift
5,577 Reps (+60)Milestone 5,750
Shoulder-to-Overhead
5,534 Reps (+30)History (1)
History (1)