25:00 AMRAP:
20 Sumo Squat Jumps
30 AbMat Sit-ups
40 Kettlebell Swings
25:00 AMRAP:
20 Sumo Squat Jumps
30 AbMat Sit-ups
40 Kettlebell Swings
July 27, 2020 11:04 AM
8 rounds + 20 Sumo Squat Jumps + 30 AbMat Sit-ups + 36 Kettlebell Swings | 806 reps | Rx'd
862nd WOD
Result
Result
8 rounds + 20 Sumo Squat Jumps + 30 AbMat Sit-ups + 36 Kettlebell Swings | 806 reps | Rx'dStats
WOD Count
862nd
Level
-
Avg Power Output
≈ 33.9 (ft*lbs)/sec
Training Days
128 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
862nd
Level
-
Avg Power Output
≈ 33.9 (ft*lbs)/sec
Training Days
128 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Kettlebell Swing
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Sit-up
2,947 Reps (+270)Milestone 3,250
Kettlebell Swing
3,064 Reps (+356)History (2)
History (2)
