btwb

Alan Matthews Alan Matthews

07-27-2020 7:38 PM

Follow

AMRAP 5 mins: Sit-ups and 400 m AMRAP 5 mins: Sit-ups and 400 m

5:00 AMRAP:
max rep Sit-ups
Run, 400 m

Result

50 reps | 50 | Rx'd

Result

50 reps | 50 | Rx'd

Community

Stats

WOD Count

319th

Level

-

Avg Power Output

72.5 (ft*lbs)/sec

Training Days

129 (2024)

History

1

Stats

WOD Count

319th

Level

-

Avg Power Output

72.5 (ft*lbs)/sec

Training Days

129 (2024)

History

1

Achievements

Milestone Reached

Sit-up

3,000 Reps

Movement Progress

Milestone 50,000

Run

47,488 Meters (+400)

Milestone 3,500

Sit-up

3,039 Reps (+50)

History (1)

AMRAP 5 mins: Sit-ups and 400 m

5:00 AMRAP:
max rep Sit-ups
Run, 400 m

Result

50 reps | 50 | Rx'd 50 reps | 50 | Rx'd

319th WOD 319th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alan Matthews. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alan Matthews.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Matthews. start your free trial