4x 3:00 AMRAP:
3 Power Snatches, 115 lbs
3 Overhead Squats
3 Lateral Burpee Over Bars
Resting 1 min between each AMRAP.
4x 3:00 AMRAP:
3 Power Snatches, 115 lbs
3 Overhead Squats
3 Lateral Burpee Over Bars
Resting 1 min between each AMRAP.
July 27, 2020 1:32 PM
15.444444444444445 rounds | Rx'd
1835th WOD
Result
Result
15.444444444444445 rounds | Rx'dStats
WOD Count
1835th
Level
-
Avg Power Output
98.9 (ft*lbs)/sec
Training Days
131 (2024)
History
1
Stats
WOD Count
1835th
Level
-
Avg Power Output
98.9 (ft*lbs)/sec
Training Days
131 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
1,700 Reps
Movement Progress
Movement Progress
Milestone 14,000
Burpee
13,649 Reps (+41)Milestone 1,900
Overhead Squat
1,728 Reps (+47)Milestone 2,500
Power Snatch
2,384 Reps (+51)Milestone 6,200
Snatch
5,941 Reps (+51)Milestone 32,500
Squat
31,829 Reps (+47)History (1)
History (1)
