25:00 AMRAP:
20 Sumo Squat Jumps
30 AbMat Sit-ups
40 Kettlebell Swings
25:00 AMRAP:
20 Sumo Squat Jumps
30 AbMat Sit-ups
40 Kettlebell Swings
July 27, 2020 3:41 PM
5 rounds + 20 Sumo Squat Jumps + 23 AbMat Sit-ups | 493 reps | Rx'd
362nd WOD
Result
Result
5 rounds + 20 Sumo Squat Jumps + 23 AbMat Sit-ups | 493 reps | Rx'dStats
WOD Count
362nd
Level
-
Training Days
55 (2024)
History
1
Stats
WOD Count
362nd
Level
-
Training Days
55 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Sit-up
723 Reps (+173)Milestone 1,500
Kettlebell Swing
1,493 Reps (+200)History (1)
History (1)
