12:00 AMRAP:
80 Double Unders
60 Alternating Dumbbell Hang Snatches, 50 lbs
40 Echo Bike Calories
60 Double Unders
40 Alternating Dumbbell Hang Snatches, 50 lbs
30 Echo Bike Calories
12:00 AMRAP:
80 Double Unders
60 Alternating Dumbbell Hang Snatches, 50 lbs
40 Echo Bike Calories
60 Double Unders
40 Alternating Dumbbell Hang Snatches, 50 lbs
30 Echo Bike Calories
July 27, 2020 11:55 PM
1 round | 310 reps | Rx'd
901st WOD
Result
Result
1 round | 310 reps | Rx'dStats
WOD Count
901st
Level
-
Training Days
124 (2024)
History
1
Stats
WOD Count
901st
Level
-
Training Days
124 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
29,000 Reps
Movement Progress
Movement Progress
Milestone 8,500
Bike Calories
8,392 Reps (+70)Milestone 31,000
Jump Rope
29,097 Reps (+140)Milestone 30,000
Double Under
28,497 Reps (+140)History (1)
History (1)
