btwb

07-28-2020 12:25 PM

FT: Walking Lunges, 400 m, Farmers Walks and 6 more FT: Walking Lunges, 400 m, Farmers Walks and 6 more

30 Walking Lunges
Run, 400 m
Farmers Walk, 400 m
60 Walking Lunges
Run, 800 m
Farmers Walk, 400 m
90 Walking Lunges
Run, 1600 m
Farmers Walk, 400 m

31 mins 34 secs | Rx'd

Result

31 mins 34 secs | Rx'd

Notes

I did 15# dumbbells and Chad did 25# dumbbells

Notes

I did 15# dumbbells and Chad did 25# dumbbells

Community

Stats

WOD Count

2135th

Level

Avg Power Output

≈ 59.6 (ft*lbs)/sec

Training Days

122 (2024)

History

Stats

WOD Count

2135th

Level

Avg Power Output

≈ 59.6 (ft*lbs)/sec

Training Days

122 (2024)

History

Milestone Reached

Lunge

6,600 Reps

Milestone 890,000

Run

873,620 Meters (+2,800)

Milestone 6,900

Lunge

6,757 Reps (+180)

2 Comments

Maureen Kuiper 1,620 sessions

I knew you would be all over this one! I meant to text you that you would have loved today’s wod!

Jill Van Hofwegen 2,994 sessions

Ha! Well, I did ☺️

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