Jack Deming Jack Deming

07-28-2020 10:06 AM

07-28-2020 10:06 AM


AMRAP 7 mins: Push Press and Double Unders AMRAP 7 mins: Push Press and Double Unders

7:00 AMRAP:
20 Push Press, 65 lbs
40 Double Unders

7:00 AMRAP:
20 Push Press, 65 lbs
40 Double Unders

Result

3 rounds + 20 Push Press + 21 Double Unders | 221 reps | Rx'd

Result

3 rounds + 20 Push Press + 21 Double Unders | 221 reps | Rx'd

Community

Community


Stats

WOD Count

864th

Level

-

Avg Power Output

53.0 (ft*lbs)/sec

Training Days

129 (2024)

History

1

Stats

WOD Count

864th

Level

-

Avg Power Output

53.0 (ft*lbs)/sec

Training Days

129 (2024)

History

1


Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

16,111 Reps (+141)

Milestone 8,000

Double Under

7,836 Reps (+141)

Milestone 3,250

Shoulder-to-Overhead

3,134 Reps (+80)

Milestone 2,100

Push Press

2,081 Reps (+80)

History (1)

History (1)

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