William Gaskins William Gaskins

07-28-2020 2:36 PM

07-28-2020 2:36 PM


AMRAP 7 mins: Push Press and Double Unders AMRAP 7 mins: Push Press and Double Unders

7:00 AMRAP:
20 Push Press, 65 lbs
40 Double Unders

7:00 AMRAP:
20 Push Press, 65 lbs
40 Double Unders

Result

5 rounds + 20 Push Press + 4 Double Unders | 324 reps | Rx'd

Result

5 rounds + 20 Push Press + 4 Double Unders | 324 reps | Rx'd

Community

Community


Stats

WOD Count

246th

Level

-

Avg Power Output

82.1 (ft*lbs)/sec

Training Days

98 (2024)

History

1

Stats

WOD Count

246th

Level

-

Avg Power Output

82.1 (ft*lbs)/sec

Training Days

98 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

6,466 Reps (+204)

Milestone 6,000

Double Under

5,726 Reps (+204)

Milestone 1,250

Shoulder-to-Overhead

1,184 Reps (+120)

Milestone 900

Push Press

883 Reps (+120)

History (1)

History (1)

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