7:00 AMRAP:
20 Push Press, 45 lbs
80 Double Unders
7:00 AMRAP:
20 Push Press, 45 lbs
80 Double Unders
Result
Result
4 rounds + 4 Push Press | 404 reps | Rx'dStats
WOD Count
726th
Level
-
Avg Power Output
78.1 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
726th
Level
-
Avg Power Output
78.1 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,092 Reps (+320)Milestone 6,000
Double Under
5,432 Reps (+320)Milestone 3,250
Shoulder-to-Overhead
3,106 Reps (+84)Milestone 1,300
Push Press
1,225 Reps (+84)History (1)
History (1)