Row, 2000 m
60 Burpees
40 GHD Sit-ups
100 Assault Bike Calories
60 Burpees
40 GHD Sit-ups
Row, 2000 m
60 Burpees
40 GHD Sit-ups
100 Assault Bike Calories
60 Burpees
40 GHD Sit-ups
July 28, 2020 3:54 PM
36 mins 49 secs | Rx'd
Level 43
818th WOD
Result
Result
36 mins 49 secs | Rx'dNotes
L4
Notes
L4
Stats
WOD Count
818th
Level
43
Avg Power Output
86.0 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
818th
Level
43
Avg Power Output
86.0 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Row
62,083 Meters (+2,000)Milestone 6,000
Bike Calories
5,792 Reps (+100)Milestone 7,500
Burpee
7,298 Reps (+120)Milestone 6,000
Sit-up
5,807 Reps (+80)History (1)
History (1)
