Jack Deming Jack Deming

07-29-2020 11:00 AM

07-29-2020 11:00 AM


5 RFQ: Double Unders and Legless Rope Climbs 5 RFQ: Double Unders and Legless Rope Climbs

5 rounds of:
20 Double Unders
1 Legless Rope Climb

5 rounds of:
20 Double Unders
1 Legless Rope Climb

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

865th

Level

-

Work Performed

≈ 8,550 ft*lbs

Training Days

130 (2024)

History

1

Stats

WOD Count

865th

Level

-

Work Performed

≈ 8,550 ft*lbs

Training Days

130 (2024)

History

1


Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

16,211 Reps (+100)

Milestone 8,000

Double Under

7,936 Reps (+100)

Milestone 100

Rope Climb

71 Reps (+5)

History (1)

History (1)

0 Comments

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