Cam Rhodes Cam Rhodes

07-29-2020 2:01 PM

07-29-2020 2:01 PM


Front Squat : 5-5-5-5-5-5-5 Front Squat : 5-5-5-5-5-5-5

Sets


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 205 lbs

Level 54


Sets


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 205 lbs

Level 54


Result

5725 lbs | 95 lbs, 135 lbs, 155 lbs, 185 lbs, 185 lbs, 185 lbs, and 205 lbs | Rx'd

Result

5725 lbs | 95 lbs, 135 lbs, 155 lbs, 185 lbs, 185 lbs, 185 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

1838th

Level

50

Work Performed

19,528 ft*lbs

Training Days

133 (2024)

History

1

Stats

WOD Count

1838th

Level

50

Work Performed

19,528 ft*lbs

Training Days

133 (2024)

History

1


Movement Progress

Movement Progress

Milestone 32,500

Squat

31,864 Reps (+35)

Milestone 2,700

Front Squat

2,634 Reps (+35)

History (1)

History (1)

0 Comments

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