Sets
5 Front Squats | 75 lbs
Level 2
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 185 lbs
Level 39
Sets
5 Front Squats | 75 lbs
Level 2
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 185 lbs
Level 39
Result
Result
4625 lbs | 75 lbs, 95 lbs, 115 lbs, 135 lbs, 155 lbs, 165 lbs, and 185 lbs | Rx'dStats
WOD Count
1478th
Level
-
Work Performed
17,356 ft*lbs
Training Days
79 (2024)
History
1
Stats
WOD Count
1478th
Level
25
Work Performed
17,356 ft*lbs
Training Days
79 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,635 Reps (+35)Milestone 2,300
Front Squat
2,199 Reps (+35)History (1)
History (1)