Joanne Rubalcaba Joanne Rubalcaba

07-29-2020 12:30 AM

07-29-2020 12:30 AM


Front Squat : 5-5-5-5-5-5-5 Front Squat : 5-5-5-5-5-5-5

Sets


5 Front Squats | 85 lbs

Level 19


5 Front Squats | 95 lbs

Level 29


5 Front Squats | 105 lbs

Level 39


5 Front Squats | 110 lbs

Level 44


5 Front Squats | 115 lbs

Level 50


5 Front Squats | 120 lbs

Level 55


5 Front Squats | 125 lbs

Level 62


Sets


5 Front Squats | 85 lbs

Level 19


5 Front Squats | 95 lbs

Level 29


5 Front Squats | 105 lbs

Level 39


5 Front Squats | 110 lbs

Level 44


5 Front Squats | 115 lbs

Level 50


5 Front Squats | 120 lbs

Level 55


5 Front Squats | 125 lbs

Level 62


Result

3775 lbs | 85 lbs, 95 lbs, 105 lbs, 110 lbs, 115 lbs, 120 lbs, and 125 lbs | Rx'd

Result

3775 lbs | 85 lbs, 95 lbs, 105 lbs, 110 lbs, 115 lbs, 120 lbs, and 125 lbs | Rx'd

Community

Community


Stats

WOD Count

392nd

Level

64

Training Days

134 (2024)

History

1

Stats

WOD Count

392nd

Level

64

Training Days

134 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,294 Reps (+35)

Milestone 1,100

Front Squat

992 Reps (+35)

History (1)

History (1)

0 Comments

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