Joanne Rubalcaba Joanne Rubalcaba

07-29-2020 11:31 PM

07-29-2020 11:31 PM


6 RF-ME: 200 m and Squat Cleans 6 RF-ME: 200 m and Squat Cleans

6 rounds of:
Run, 200 m
max rep Squat Cleans, 95 lbs | 7, 7, 7, 6, 5, and 7

6 rounds of:
Run, 200 m
max rep Squat Cleans, 95 lbs | 7, 7, 7, 6, 5, and 7

Result

39 reps | Not Rx'd

Result

39 reps | Not Rx'd

Notes

95#

Notes

95#

Community

Community


Stats

WOD Count

393rd

Level

-

Training Days

134 (2024)

History

1

Stats

WOD Count

393rd

Level

-

Training Days

134 (2024)

History

1


Movement Progress

Movement Progress

Milestone 110,000

Run

98,499 Meters (+1,200)

Milestone 3,750

Clean

3,342 Reps (+39)

Milestone 450

Squat Clean

344 Reps (+39)

Milestone 10,000

Squat

8,333 Reps (+39)

History (1)

History (1)

0 Comments

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