4 rounds of:
10 Clean & Jerks, 75 lbs
7 Chest-to-bar Pull-ups
4 rounds of:
10 Clean & Jerks, 75 lbs
7 Chest-to-bar Pull-ups
Result
Result
6 mins 12 secs | Rx'dNotes
Hang clean au lieu du clean. Peux pas droper
Notes
Hang clean au lieu du clean. Peux pas droper
Stats
WOD Count
934th
Level
90
Avg Power Output
127.1 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Stats
WOD Count
934th
Level
90
Avg Power Output
127.1 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Clean
5,105 Reps (+40)Milestone 1,650
Clean & Jerk
1,608 Reps (+40)Milestone 2,700
Jerk
2,586 Reps (+40)Milestone 7,000
Pull-up
6,614 Reps (+28)Milestone 4,000
Shoulder-to-Overhead
3,977 Reps (+40)History (1)
History (1)