AMReps in 10 mins:
2 Wall Balls, 20 lbs
2 Burpees
2 Wall Balls, 20 lbs
2 Burpees
4 Wall Balls, 20 lbs
4 Burpees
4 Wall Balls, 20 lbs
4 Burpees
6 Wall Balls, 20 lbs
6 Burpees
6 Wall Balls, 20 lbs
6 Burpees
8 Wall Balls, 20 lbs
8 Burpees
8 Wall Balls, 20 lbs
8 Burpees
10 Wall Balls, 20 lbs
10 Burpees
10 Wall Balls, 20 lbs
10 Burpees
12 Wall Balls, 20 lbs
12 Burpees
12 Wall Balls, 20 lbs
0 Burpees
AMReps in 10 mins:
2 Wall Balls, 20 lbs
2 Burpees
2 Wall Balls, 20 lbs
2 Burpees
4 Wall Balls, 20 lbs
4 Burpees
4 Wall Balls, 20 lbs
4 Burpees
6 Wall Balls, 20 lbs
6 Burpees
6 Wall Balls, 20 lbs
6 Burpees
8 Wall Balls, 20 lbs
8 Burpees
8 Wall Balls, 20 lbs
8 Burpees
10 Wall Balls, 20 lbs
10 Burpees
10 Wall Balls, 20 lbs
10 Burpees
12 Wall Balls, 20 lbs
12 Burpees
12 Wall Balls, 20 lbs
0 Burpees
July 30, 2020 9:00 AM
156 reps | 10's + 36 reps | Rx'd
729th WOD
Result
Result
156 reps | 10's + 36 reps | Rx'dStats
WOD Count
729th
Level
-
Avg Power Output
102.0 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
729th
Level
-
Avg Power Output
102.0 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,037 Reps (+72)Milestone 10,000
Squat
9,762 Reps (+84)Milestone 3,500
Wall Ball
3,212 Reps (+84)History (1)
History (1)
