Jack Deming Jack Deming

07-30-2020 9:01 AM

07-30-2020 9:01 AM


AMReps 10 mins (2,4,6,...): Wall Balls, Burpees, Wall Balls and Burpees AMReps 10 mins (2,4,6,...): Wall Balls, Burpees, Wall Balls and Burpees

AMReps in 10 mins:
2 Wall Balls, 14 lbs
2 Burpees
2 Wall Balls, 14 lbs
2 Burpees
4 Wall Balls, 14 lbs
4 Burpees
4 Wall Balls, 14 lbs
4 Burpees
6 Wall Balls, 14 lbs
6 Burpees
6 Wall Balls, 14 lbs
6 Burpees
8 Wall Balls, 14 lbs
8 Burpees
8 Wall Balls, 14 lbs
8 Burpees
10 Wall Balls, 14 lbs
10 Burpees
10 Wall Balls, 14 lbs
10 Burpees
12 Wall Balls, 14 lbs
12 Burpees
12 Wall Balls, 14 lbs
12 Burpees
14 Wall Balls, 14 lbs
2 Burpees
0 Wall Balls, 14 lbs
0 Burpees

AMReps in 10 mins:
2 Wall Balls, 14 lbs
2 Burpees
2 Wall Balls, 14 lbs
2 Burpees
4 Wall Balls, 14 lbs
4 Burpees
4 Wall Balls, 14 lbs
4 Burpees
6 Wall Balls, 14 lbs
6 Burpees
6 Wall Balls, 14 lbs
6 Burpees
8 Wall Balls, 14 lbs
8 Burpees
8 Wall Balls, 14 lbs
8 Burpees
10 Wall Balls, 14 lbs
10 Burpees
10 Wall Balls, 14 lbs
10 Burpees
12 Wall Balls, 14 lbs
12 Burpees
12 Wall Balls, 14 lbs
12 Burpees
14 Wall Balls, 14 lbs
2 Burpees
0 Wall Balls, 14 lbs
0 Burpees

Result

184 reps | 12's + 16 reps | Rx'd

Result

184 reps | 12's + 16 reps | Rx'd

Community

Community


Stats

WOD Count

869th

Level

-

Avg Power Output

133.0 (ft*lbs)/sec

Training Days

131 (2024)

History

1

Stats

WOD Count

869th

Level

-

Avg Power Output

133.0 (ft*lbs)/sec

Training Days

131 (2024)

History

1


Achievements

Achievements

Milestone Reached

Wall Ball

5,000 Reps

Movement Progress

Movement Progress

Milestone 5,500

Burpee

5,440 Reps (+86)

Milestone 15,000

Squat

14,332 Reps (+98)

Milestone 5,500

Wall Ball

5,011 Reps (+98)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial
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