9 Power Snatches, 115 lbs
12 Burpee Box Jump Overs, 24 in
15 Toes-to-bars
21 Row Calories
30 Thrusters, 115 lbs
21 Row Calories
15 Toes-to-bars
12 Burpee Box Jump Overs, 24 in
9 Power Snatches, 115 lbs
9 Power Snatches, 115 lbs
12 Burpee Box Jump Overs, 24 in
15 Toes-to-bars
21 Row Calories
30 Thrusters, 115 lbs
21 Row Calories
15 Toes-to-bars
12 Burpee Box Jump Overs, 24 in
9 Power Snatches, 115 lbs
July 30, 2020 2:35 PM
14 mins 50 secs | Rx'd
903rd WOD
Result
Result
14 mins 50 secs | Rx'dStats
WOD Count
903rd
Level
-
Training Days
126 (2024)
History
1
Stats
WOD Count
903rd
Level
-
Training Days
126 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
1,750 Reps
Movement Progress
Movement Progress
Milestone 4,250
Box Jump
4,137 Reps (+24)Milestone 8,500
Burpee
8,123 Reps (+24)Milestone 1,000
Power Snatch
952 Reps (+18)Milestone 6,750
Row Calories
6,648 Reps (+42)Milestone 3,400
Snatch
3,203 Reps (+18)Milestone 15,000
Squat
14,271 Reps (+30)Milestone 2,000
Thruster
1,764 Reps (+30)Milestone 4,500
Toes-to-Bar
4,420 Reps (+30)History (1)
History (1)
