AMReps in 5 mins:
10 Sled Pushes, 1 m
10 Dumbbell Snatches, 35 lbs
10 Air Squats
20 Sled Pushes, 1 m
20 Dumbbell Snatches, 35 lbs
20 Air Squats
20 Sled Pushes, 1 m
0 Dumbbell Snatches, 35 lbs
0 Air Squats
AMReps in 5 mins:
10 Sled Pushes, 1 m
10 Dumbbell Snatches, 35 lbs
10 Air Squats
20 Sled Pushes, 1 m
20 Dumbbell Snatches, 35 lbs
20 Air Squats
20 Sled Pushes, 1 m
0 Dumbbell Snatches, 35 lbs
0 Air Squats
July 30, 2020 3:34 PM
110 reps | 20's + 20 reps | Rx'd
1258th WOD
Result
Result
110 reps | 20's + 20 reps | Rx'dNotes
2nd round 2+10m.
Notes
2nd round 2+10m.
Stats
WOD Count
1258th
Level
-
Training Days
98 (2024)
History
1
Stats
WOD Count
1258th
Level
-
Training Days
98 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Air Squat
5,959 Reps (+30)Milestone 4,200
Snatch
3,992 Reps (+30)Milestone 3,250
Dumbbell Snatch
3,114 Reps (+30)Milestone 22,500
Squat
20,277 Reps (+30)Milestone 2,000
Sled Pull/Push
1,595 Meters (+50)History (1)
History (1)
