AMReps in 5 mins:
5 Runs, 2 m
5 Ball Slams
5 Push-ups
10 Runs, 2 m
10 Ball Slams
10 Push-ups
15 Runs, 2 m
15 Ball Slams
15 Push-ups
20 Runs, 2 m
18 Ball Slams
0 Push-ups
AMReps in 5 mins:
5 Runs, 2 m
5 Ball Slams
5 Push-ups
10 Runs, 2 m
10 Ball Slams
10 Push-ups
15 Runs, 2 m
15 Ball Slams
15 Push-ups
20 Runs, 2 m
18 Ball Slams
0 Push-ups
July 30, 2020 12:36 AM
128 reps | 15's + 38 reps | Rx'd
1259th WOD
Result
Result
128 reps | 15's + 38 reps | Rx'dNotes
1st round 3+40m+12.
Notes
1st round 3+40m+12.
Stats
WOD Count
1259th
Level
-
Training Days
98 (2024)
History
1
Stats
WOD Count
1259th
Level
-
Training Days
98 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Run
175,940 Meters (+100)Milestone 6,250
Push-up
6,189 Reps (+30)History (1)
History (1)
