Jack Deming Jack Deming

07-31-2020 4:32 PM

07-31-2020 4:32 PM


Back Rack Barbell Lunge 4x8 Back Rack Barbell Lunge 4x8

Sets


8 Back Rack Barbell Lunges | 95 lbs

Level 16


8 Back Rack Barbell Lunges | 95 lbs

Level 16


8 Back Rack Barbell Lunges | 95 lbs

Level 16


8 Back Rack Barbell Lunges | 95 lbs

Level 16


Sets


8 Back Rack Barbell Lunges | 95 lbs

Level 16


8 Back Rack Barbell Lunges | 95 lbs

Level 16


8 Back Rack Barbell Lunges | 95 lbs

Level 16


8 Back Rack Barbell Lunges | 95 lbs

Level 16


Result

3040 lbs | 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

3040 lbs | 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Community


Stats

WOD Count

872nd

Level

41

Work Performed

≈ 0 ft*lbs

Training Days

132 (2024)

History

1

Back Rack Barbell Lunge PR

8 @ 95 lbs 💣

Stats

WOD Count

872nd

Level

41

Work Performed

≈ 0 ft*lbs

Training Days

132 (2024)

History

1

Back Rack Barbell Lunge PR

8 @ 95 lbs 💣


Movement Progress

Movement Progress

Milestone 1,800

Lunge

1,602 Reps (+32)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial
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