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07-31-2020 6:56 PM

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AMRAP 20 mins: 400 m and Rows AMRAP 20 mins: 400 m and Rows

20:00 AMRAP:
Run, 400 m
Row, 500 m

Result

3 rounds | Rx'd

Result

3 rounds | Rx'd

Notes

Actual time was 20:22

Notes

Actual time was 20:22

Community

Stats

WOD Count

1761st

Level

-

Training Days

107 (2024)

History

1

Stats

WOD Count

1761st

Level

16

Training Days

107 (2024)

History

1

Movement Progress

Milestone 150,000

Run

142,515 Meters (+1,200)

Milestone 260,000

Row

258,200 Meters (+1,500)

History (1)

AMRAP 20 mins: 400 m and Rows

20:00 AMRAP:
Run, 400 m
Row, 500 m

Result

3 rounds | Rx'd 3 rounds | Rx'd

Level 16 Level 16 1761st WOD 1761st WOD

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