23:00 AMRAP:
max rep Assault Bike Calories, 10 mins
Rest 3 mins
max rep Ski Erg Calories, 10 mins
23:00 AMRAP:
max rep Assault Bike Calories, 10 mins
Rest 3 mins
max rep Ski Erg Calories, 10 mins
July 31, 2020 7:28 PM
281 reps | 142/139 | Rx'd
1481st WOD
Result
Result
281 reps | 142/139 | Rx'dStats
WOD Count
1481st
Level
-
Avg Power Output
128.5 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
1481st
Level
-
Avg Power Output
128.5 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ski Erg Calories
100 Reps
Movement Progress
Movement Progress
Milestone 5,000
Bike Calories
4,891 Reps (+142)Milestone 250
Ski Erg Calories
139 Reps (+139)History (1)
History (1)
