Stephanie Liptak Stephanie Liptak

07-31-2020 10:43 AM

07-31-2020 10:43 AM

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FT: Assault Bike Calories, Wall Climbs, Assault Bike Calories and 3 more FT: Assault Bike Calories, Wall Climbs, Assault Bike Calories and 3 more

10 Assault Bike Calories
4 Wall Climbs
7 Assault Bike Calories
3 Wall Climbs
4 Assault Bike Calories
2 Wall Climbs

10 Assault Bike Calories
4 Wall Climbs
7 Assault Bike Calories
3 Wall Climbs
4 Assault Bike Calories
2 Wall Climbs

Result

2 mins 41 secs | Rx'd

Result

2 mins 41 secs | Rx'd

Community

Community

Stats

WOD Count

820th

Level

93

Avg Power Output

≈ 55.5 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Stats

WOD Count

820th

Level

93

Avg Power Output

≈ 55.5 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Movement Progress

Movement Progress

Milestone 6,000

Bike Calories

5,813 Reps (+21)

History (1)

History (1)

1 / 1
1 Like
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Liptak. start your free trial
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