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Hendrik Odendahl Hendrik Odendahl

08-01-2020 10:09 AM

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Side Plank : 2x 120 secs Side Plank : 2x 120 secs

Sets
Side Plank, 2 mins
Side Plank, 2 mins

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

144th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

50 (2024)

History

1

Stats

WOD Count

144th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

50 (2024)

History

1

Achievements

Milestone Reached

Bodyweight Core Hold

300,000 Mins

Movement Progress

Milestone 600,000

Bodyweight Core Hold

400,000 Mins (+240,000)

History (1)

Side Plank : 2x 120 secs

Sets
Side Plank, 2 mins
Side Plank, 2 mins

Result

Completed | Rx'd Completed | Rx'd

144th WOD 144th WOD

1 / 1

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