Every 1 min for 30 mins:
1 Power Clean, 43 kg
2 Front Squats, 43 kg
3 Push Jerks, 43 kg
4 Burpee Over Bars
Every 1 min for 30 mins:
1 Power Clean, 43 kg
2 Front Squats, 43 kg
3 Push Jerks, 43 kg
4 Burpee Over Bars
August 1, 2020 2:57 PM
30 rounds | Rx'd
936th WOD
Result
Result
30 rounds | Rx'dNotes
Team wod avec David Tahi. 60 rounds en tout en 28'52. Tc : 30'
Notes
Team wod avec David Tahi. 60 rounds en tout en 28'52. Tc : 30'
Stats
WOD Count
936th
Level
-
Avg Power Output
82.6 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Stats
WOD Count
936th
Level
-
Avg Power Output
82.6 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,182 Reps (+120)Milestone 5,250
Clean
5,135 Reps (+30)Milestone 1,900
Front Squat
1,788 Reps (+60)Milestone 2,700
Jerk
2,676 Reps (+90)Milestone 3,000
Power Clean
2,941 Reps (+30)Milestone 4,250
Shoulder-to-Overhead
4,103 Reps (+90)Milestone 20,000
Squat
19,921 Reps (+60)History (1)
History (1)
