Johan Tørud Johan Tørud

08-03-2020 1:56 PM

08-03-2020 1:56 PM


Back Squat 4x7 Back Squat 4x7

Sets


7 Back Squats | 122.5 kg

Level 71


7 Back Squats | 122.5 kg

Level 71


7 Back Squats | 122.5 kg

Level 71


7 Back Squats | 122.5 kg

Level 71


Sets


7 Back Squats | 122.5 kg

Level 71


7 Back Squats | 122.5 kg

Level 71


7 Back Squats | 122.5 kg

Level 71


7 Back Squats | 122.5 kg

Level 71


Result

3430 kg | 122.5 kg, 122.5 kg, 122.5 kg, and 122.5 kg | Rx'd

Result

3430 kg | 122.5 kg, 122.5 kg, 122.5 kg, and 122.5 kg | Rx'd

Notes

70%

Notes

70%

Community

Community


Stats

WOD Count

3938th

Level

85

Work Performed

19,618 ft*lbs

Training Days

135 (2024)

History

1

Stats

WOD Count

3938th

Level

85

Work Performed

19,618 ft*lbs

Training Days

135 (2024)

History

1


Movement Progress

Movement Progress

Milestone 77,500

Squat

77,386 Reps (+28)

Milestone 5,900

Back Squat

5,894 Reps (+28)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Johan Tørud. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Johan Tørud. start your free trial