Sets : rest 2:30
2 Bench Press, 90% 1RM | 145 lbs
2 Bench Press, 90% 1RM | 155 lbs
2 Bench Press, 90% 1RM | 155 lbs
2 Bench Press, 90% 1RM | 155 lbs
Sets : rest 2:30
2 Bench Press, 90% 1RM | 145 lbs
2 Bench Press, 90% 1RM | 155 lbs
2 Bench Press, 90% 1RM | 155 lbs
2 Bench Press, 90% 1RM | 155 lbs
August 3, 2020 4:21 PM
Completed | 145 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd
873rd WOD
Result
Result
Completed | 145 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'dStats
WOD Count
873rd
Level
-
Work Performed
2,389 ft*lbs (+391)
Training Days
133 (2024)
History
2
Stats
WOD Count
873rd
Level
-
Work Performed
2,389 ft*lbs (+391)
Training Days
133 (2024)
History
2
Movement Progress
Movement Progress
Milestone 3,000
Bench Press
2,994 Reps (+8)History (2)
History (2)
