12:00 AMRAP:
16 Single Arm Dumbbell Thrusters | 25 lbs
8 Ring Rows
24 Single Unders
12:00 AMRAP:
16 Single Arm Dumbbell Thrusters | 25 lbs
8 Ring Rows
24 Single Unders
August 3, 2020 11:37 AM
5 rounds + 16 Single Arm Dumbbell Thrusters + 8 Ring Rows + 24 Single Unders | 288 reps | Not Rx'd
1763rd WOD
Result
Result
5 rounds + 16 Single Arm Dumbbell Thrusters + 8 Ring Rows + 24 Single Unders | 288 reps | Not Rx'dNotes
Great DB weight
Notes
Great DB weight
Stats
WOD Count
1763rd
Level
-
Training Days
108 (2024)
History
1
Stats
WOD Count
1763rd
Level
-
Training Days
108 (2024)
History
1
Achievements
Achievements
Milestone Reached
Single Under
47,000 Reps
Movement Progress
Movement Progress
Milestone 49,000
Jump Rope
47,919 Reps (+144)Milestone 48,000
Single Under
47,014 Reps (+144)Milestone 6,150
Ring Row
6,097 Reps (+48)History (1)
History (1)
