Sets
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
Sets
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
August 4, 2020 10:47 AM
8700 lbs | Rx'd
Level 67
2909th WOD
Result
Result
8700 lbs | Rx'dStats
WOD Count
2909th
Level
67
Avg Power Output
24.1 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Stats
WOD Count
2909th
Level
67
Avg Power Output
24.1 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
52,500 Reps
Movement Progress
Movement Progress
Milestone 55,000
Squat
52,528 Reps (+50)Milestone 4,500
Front Squat
4,361 Reps (+50)History (1)
History (1)
