21-15-9 reps of:
Burpee
Knees-to-elbow
21-15-9 reps of:
Burpee
Knees-to-elbow
Result
Result
5 mins 6 secs | Rx'd 45 secsStats
WOD Count
3398th
Level
92
Avg Power Output
65.3 (ft*lbs)/sec (-11.8)
Training Days
162 (2024)
History
2
Stats
WOD Count
3398th
Level
92
Avg Power Output
65.3 (ft*lbs)/sec (-11.8)
Training Days
162 (2024)
History
2
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
1,450 Reps
Movement Progress
Movement Progress
Milestone 32,500
Burpee
31,760 Reps (+45)Milestone 1,500
Knees-to-Elbows
1,494 Reps (+45)History (2)
History (2)