3 rounds of:
Double Kettlebell Front Rack Carry, 32 kg, 300 ft
24 Double Kettlebell Swings, 32 kg
12 Double Kettlebell Shoulder-to-Overheads, 32 kg
3 rounds of:
Double Kettlebell Front Rack Carry, 32 kg, 300 ft
24 Double Kettlebell Swings, 32 kg
12 Double Kettlebell Shoulder-to-Overheads, 32 kg
August 4, 2020 11:40 PM
9 mins 29 secs | Rx'd
906th WOD
Result
Result
9 mins 29 secs | Rx'dStats
WOD Count
906th
Level
-
Training Days
127 (2024)
History
1
Stats
WOD Count
906th
Level
-
Training Days
127 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,250
Kettlebell Swing
3,231 Reps (+72)Milestone 12,000
Weighted Carry
11,972 Meters (+274)History (1)
History (1)
